

Exercising directly after treatment will reinforce movement patterns in a greater range of motion. This allows muscles to work with less restriction. Trigger points are key points of control that can activate or relax muscles.ĭry Needling eliminates restrictions caused by muscular trigger points. They restrict mobility, compress blood vessels and cause pain. NeuMotion Rehab is a neurofitness rehabilitation center specializing in spinal cord injury rehab, stroke rehab, and exercise programs for many other. Trigger points are tight bands of muscle fibers that occur naturally after an injury or as a result of over training. This is an effective technique for both acute and chronic conditions.

Dry Needling directs a small microfilament needle (also used in acupuncture) into active trigger points, thus reducing muscle tension, pain/spasm and helping to restore mobility. Now, my sister and I own Daily Fitness, located in. Dry needling uses your bodies own reflexes to eliminate trigger points, improve circulation and maximize performance.ĭry Needling is a technique that reduces muscle spasm and pain. This career was not enough for me, so I began coaching and then entered the personal training world. Over training and injury activates trigger points and spasm that limits mobility and performance. Releasing muscular trigger points and spasm
